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What is AIKIDO?
The founder of Aikido, Morihei Ueshiba, described Aikido as being the
"path to enlightenment through the study of martial arts". It is a traditional
Japanese Martial Art that teaches self defence while also giving its
practitioners a development of the body, mind and spirit that ultimately
benefits their health, their way of thinking, and allows them to be more
efficient and effective in their day to day activities. Based upon
principles of non-aggression, non-resistance, and non- competitiveness,
it is unique in that it allows people to defend themselves against
larger and stronger attackers, without requiring great strength or
speed, yet it also teaches us to understand and respect our fellow Man.
It is a relatively modern derivative, technically, of a number of
ancient and traditional Japanese fighting arts that included Ju-Jutsu,
Aiki Ju-Jutsu, various styles of kenjutsu, (sword fighting), yari
(spear), naginata (halberd) juken (bayoneted rifle) and jo (staff).
Philosophically, it is heavily influenced by Shinto, the ancient
"nature-worshipping" religion of Japan, notably that of the Omoto-kyo,
and to a lesser extent Shingon, a tantric form of Buddhism. It was
developed by the founder of Aikido, Master Morihei Ueshiba over a period
of more than 25 years, who after experiencing a number of spiritual
revelations, became disenchanted with the way traditional
Martial Arts were focussed, and decided to radically change the moral
concepts of self-defense by introducing his new art to the world.
Master Ueshiba, or O-Sensei as he is respectfully known, retired from
high profile life in his mid-fifties and moved to the country to begin
developing and teaching Aikido to favoured students. By 1969, when he
passed away, Aikido had attracted a huge number of followers, and also
converted a large number of students from other Martial Arts, and had
become established as a highly evolved, effective and beautiful art Aikido
is characterised by flowing circular body
movements, followed by amazing throws which cause the attacker to
literally fly in the air before they collapse to the ground.
Training involves constant close contact with a partner, each in
attacking and defending roles. Primarily, Aikido teaches how to avoid
attack, to break free from an opponents grip, how to control, throw and
pin an opponent, and how to be prepared against multiple attackers. The
throws work not by force, but instead by catching the attackers
intention, causing them to lose their balance, and manipulating their
joints into locks, twists and pins that are sometimes painful yet
stimulating, and almost impossible to resist or escape from.
Aikido is unique because it develops superior strength that is derived
from a connection of internal hip structure to the ground and it
develops amazing speed derived from a connection of hip movement to the
breath. It does not rely on brute force or muscular strength at
all.
Almost half of Aikido training involves being thrown and falling, so
students develop an incredibly strong and resilient body. With regular
joint training and proper breathing during the techniques, stimulation
to the body improves blood circulation and lessens sensitivity to pain,
so one can gain a powerful sense of wellbeing and inner strength as well
as a great appreciation for the sanctity of human life. This means that
men and women of all ages can gain benefits from training, and because
Aikido does not require force, anyone will eventually be able to defend
themselves without being disadvantaged when faced with a larger or
stronger opponent.
Aikido is not an easy art to learn, and it is still the more difficult
to master. In many cases, to progress in Aikido, students have to
unlearn some of what they have learnt before, as Aikido breaks down many
widely accepted but not altogether true myths and concepts regarding the
way we think about strategy, self-defense, body movement and power. With
dedication, perseverence and a willingness to learn, students can be
assured of gaining benefits quite quickly, and hopefully one day will
have the confidence to pursue their goals without conflict.
Excerpt from www.aikidoaus.com.au
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